Dom’s Words
Resources, Videos, & Tutorials
Why is Change so Challenging?
Over 80% of New Year’s resolutions are abandoned within a week. If change were easy, we’d all be wealthy, fit, and happy. It’s frustrating when you know what you want to do, but you can’t get yourself to do it consistently. If the new behavior would obviously be of...
The Structure of Personal Change
Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start, how do you go about making these adjustments in your approach to life? To really achieve personal...
The Four Ways to Get Out of the House and Spice Up Your Life
Do you ever feel like every day is the same? You get up, go to work, come home, eat dinner, and watch TV until you go to bed. You wash, rinse, and repeat. Are you tired of the same ol' boring routine? The good news is that you don’t have to settle for a life of...
Pushing the Envelope – Creating Your Own Adventure
Some believe that fate determines their lives. Others abide by the expression, “Life is what you make it.” Although it’s fine to believe in fate, if you want something different, exhilarating, or exciting in life, it might not work out so well to sit around waiting...
Managing Transitions in Life
The one thing you can be sure of in life is that there will be times when you’re thrown a curve ball. Something will happen that you aren’t expecting. Even though you know you’ve got the strength to handle anything that life brings you, you might still be taken aback...
Making the Most of a Fresh Start
Fresh starts take place in your life every day. If there's something you're doing for the first time, you can consider that a fresh start. The term "fresh start" has a warm, exciting sound to them, but the reality is that something new isn’t always something you look...
Major Life Transitions – What They Are and How to Manage Them
Life requires you to be able to shift from one situation, relationship, or career to another. These shifts, or transitions, can be quite disconcerting and even challenging at times. If you’re aware of upcoming transitions you’ll be experiencing, you’ll be in a better...
How to Make the Amazing Benefits of Change Work for You
Change is the one constant in the universe. Even the sun won’t last forever. But change can be stressful. In fact, various life events are classified by psychologists based on the severity of the stress felt by the individual. A death in the family and divorce are...
How to Make Important Changes in Your Life
One thing you can depend on in life is that there will be change. Change, although usually seen as stressful, can actually help you get over some hurdles and move ahead with your life. Yet, instituting change can be quite challenging. How can you go about bringing a...
How to Embrace New Chapters in Your Life
As you're well aware, life is full of changes. Sometimes, the changes occur when you least expect them, and you end up with your routines being thrown out of whack. That's how it often is when new chapters are opened up in your life. You might get caught by surprise,...
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